Is Clive's Organic Chickeny Puff Pie Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

soft white wheat flour
stoneground wholemeal wheat flour
seitan
wheat gluten
oats

soft white wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soft White Wheat Flour, Stoneground Wholemeal Wheat Flour, Mushroom (12%), Seitan (8%) (Wheat Gluten, Water*, Chickpea, Aquafaba, Apple Cider Vinegar, Herbs and Spices), White Wine (4%), Asparagus (4%), Pea, Oats, Water*, Onion, Non-Hydrogenated Margarine (Sustainable Palm Oil, Rapeseed Oil, Water*, Coconut Oil, Salt*, Emulsifier: Sunflower Lecithin, Carrot Juice, Lemon Juice Concentrate, Natural Flavouring*), Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Garlic, Sunflower Oil, Herbs and Spices, Love, *Approved non-organic

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