Is Clive's Organic Gluten Free Mushroom & Leek Pie Gluten Free?

Ingredients

Gluten Free Flours (Rice, Potato, Maize, Buckwheat), Mushroom (20%) (Chestnut, Porcini), Oat Drink (Water, Gluten Free Oats, Salt*), Identity Preserved Sustainable Palm Oil, Onion, Water*, Butter Bean (7%), Leek (6%), Potato (5%), Sunflower Oil, Sea Salt*, Potato Starch, Yeast Extract (Yeast, Salt), Bouillon (Salt Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Herbs and Spices, and Love, *Approved Non-Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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