Is Clive's Purely Plants Sharing Nut Roast Low FODMAP?

Ingredients

Organically Produced: Vegetables In Varying Proportions (47%) (sweet Potato, Onion, Carrot, Celery, Leek, Spinach), Nuts In Varying Proportions (26%) (chestnut, Brazil Nut, Almond, Walnut), Water*, Clementine Glaze (7%) (water*, Clementine Puree, Red Wine, Agave Syrup, Ginger, Garlic, Cinnamon, Five Spice), Polenta, Cranberries (1.5%) (cranberry, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Sunflower Seeds, Bouillon (salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Sunflower Oil, Tomato Puree, Tamari (water*, Soya Bean, Salt*), Herbs & Spices, Mustard Seed, Sea Salt*, And Love. *approved Non-organic. Contains Celery, Nuts, Brazil Nuts, Almond, Walnut, Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Loaf