Is Clive's Vegan Quiche Lorraine Vegetarian?

Ingredients

Soft White Wheat Flour, Stoneground Wholemeal Wheat Flour, Onion (11%), Okara (Soya), Soya Drink (Water*, Soya Bean), Sunflower Oil, Tempeh (12%) (Soya Bean, Soya Flour, Fungal Culture (Rhizopus Oligosporus)), Non-Hydrogenated Margarine (Sustainable Palm Oil, Rapeseed Oil, Water*, Coconut Oil, Salt*, Emulsifier: Sunflower Lecithin, Carrot Juice, Lemon Juice Concentrate, Natural Flavouring*), Yeast Flakes, Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Tomato, Sea Salt*, Turmeric, Soy Sauce, Smoked Paprika, Maple Syrup, Onion Powder, Potato Starch, Kala Namak*, Marjoram, Black Pepper, Paprika and Love, *Approved Non-Organic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Clive's Vegan Quiche Lorraine is available at 1 retailer

About this product

Snack · Slice