Is CLOUD CAKES Vegan?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MODIFIED CORN STARCH, WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, CORN STARCH, POLYSORBATE 60, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 5, RED 40), CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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