Is Clover Chips Cheesier with Vitamins 145g - Unique Corn Snack Vegetarian?
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Ingredients
Tapioca Starch, Yellow Corn, Vegetable Oil (May Contain One Or More Of The Following: Palm Oil, Coconut Oil, Soybean Oil), Natural Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Natural And Artificial Flavors, Sodium Caseinate, Disodium Phosphate, Citric Acid, Monosodium Glutamate, Autolyzed Yeast Extract, Artificial Color (Fd & C 50 Tartrazine Yellow, Fd & C 6- Sunset Yellow), Disodium Inosinate, Disodium Guanylate), Iodized Salt, Vitamin Premix (Vit, A, Vit, B1, Vit, B2, Vit, B5, Vit, B6, Vit, B12, Folic Acid And Niacin), Contains Dairy, May Contain Coconut, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.