Is Clover Leaf Bistro Bowls Spanish Medley Low FODMAP?

Ingredients

Skipjack tuna, Black rice, Brown rice, Sauce (water, sunflower oil, lime juice, sugar, salt, white pepper powder, citric acid, cumin, smoked paprika, red onion powder, garlic powder), Tomatoes, White beans, Red beans, Sweet corn, Red onion, Green bell pepper, Red chili

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Clover Leaf Bistro Bowls Spanish Medley is available at 8 retailers

About this product

Seafood · Can