Is Clover Leaf Tuna Skipjack Flaked in Water Low FODMAP?
Description
Lightly savory, mildly briny flavor with a firm, flaky texture that breaks into moist strands. Commonly used cold in salads and sandwiches or heated for casseroles, pasta, and melts. Reviewers frequently note dependable flake size, straightforward convenience, and occasional variability in moisture depending on preparation and mild aroma when opened.
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Description
Lightly savory, mildly briny flavor with a firm, flaky texture that breaks into moist strands. Commonly used cold in salads and sandwiches or heated for casseroles, pasta, and melts. Reviewers frequently note dependable flake size, straightforward convenience, and occasional variability in moisture depending on preparation and mild aroma when opened.
Ingredients
Skipjack Tuna, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.