Is Clover Leaf Flaked Light Tuna Lemon & Ginger with Sesame GERD Friendly?

Description
Flaked light tuna provides a tender flaky texture with bright lemon and ginger accents and a hint of sesame. Moist, seasoned pieces are used straight from the can or stirred into salads, sandwiches, rice bowls, wraps, and pasta. Many consumers choose it for quick meals and portable lunches on occasion.
Why it's not GERD friendly
- citric acid
- lemon peel
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flaked light tuna provides a tender flaky texture with bright lemon and ginger accents and a hint of sesame. Moist, seasoned pieces are used straight from the can or stirred into salads, sandwiches, rice bowls, wraps, and pasta. Many consumers choose it for quick meals and portable lunches on occasion.
Ingredients
Tuna, Water, Ginger, Red Bell Peppers, Sugar, Onion, Coriander, Maltodextrin, Salt, Soy Sauce Powder, Soy, Wheat, Soybean Oil, Pea And Carrot Powder, Sesame Seeds, Guar Gum, Hydrolyzed Vegetable Protein (Soy, Wheat, Corn), Garlic Powder, Citric Acid, Sesame Oil, Flavour, Sodium Acetate, Colour (Caramel, Paprika), Lemon Peel, Chives, Yeast Extract, Contains: Soy, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clover Leaf Flaked Light Tuna Lemon & Ginger with Sesame is available at 2 retailers
About this product
Seafood · Can


