Is Clover Sonoma, Yogurt Peach Cream On Top Organic, 6 Ounce Vegan?

Ingredients

Cultured Organic Whole Milk, Organic Peach Fruit Blend (Organic Cane Sugar, Water, Organic Peaches, Natural Flavors, Organic Peach Flavor, Pectin, Organic Locust Bean Gum, Organic Annatto Extract (For Color)), Organic Nonfat Milk, Organic Cream, Pectin., Live Active Cultures: L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus, L. Casei

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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