Is Clover Valley Bacon Ranch Flavored Peanuts, Bacon Ranch Vegan?

Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), BACON RANCH FLAVORED SEASONING (BUTTERMILK, MALTODEXTRIN, SALT, GARLIC AND ONION POWDERS, SWEET CREAM SOLIDS, SPICES, NATURAL FLAVORS [INCLUDING MILK], CITRIC ACID, SOUR CREAM [CULTURED CREAM, NONFAT MILK], AND SILICON DIOXIDE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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