Is Clover Valley Buttery Flavored Mashed Potatoes Nightshade Free?
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Why it's not nightshade free
- dehydrated potato flakes
- potatoes
dehydrated potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (dehydrated Potato Flakes), Soybean Oil (interesterified), Salt, Skim Milk, Butter (cream, Salt), Silicon Dioxide, Natural Flavors, Buttermilk, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Maltodextrin, Freshness Preserved By Sodium Acid Pyrophosphate And Citric Acid. Contains Milk and Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Powder