Is CLOVER VALLEY, HOME STYLE PEANUT BUTTER COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- distilled monoglycerides
- vitamin a palmitate
- vitamin d3
- +1 more
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, SALT, SOY LECITHIN), PEANUT BUTTER (DRY ROASTED PEANUTS), MARGARINE (CANOLA OIL, WATER, PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, FRUCTOSE, BROWN SUGAR, BUTTER (CREAM, SALT), CANOLA OIL, DISTILLED MONOGLYCERIDES, DATEM, SALT, POTATO STARCH, NATURAL FLAVOR, BAKING SODA, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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