Is Clover Valley Parmesan Garlic Wing Sauce, Parmesan Garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • parmesan cheese
  • garlic powder
  • minced garlic
  • partly skimmed milk
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, PARMESAN CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE, ENZYME), SALT, SUGAR, MINCED GARLIC, FROZEN EGG YOLK, SPICES, GARLIC POWDER (IRRADIATED), YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, MINCED ONION, PROPYLENE GLYCOL ALGINATE. POTASSIUM SORBATE, SODIUM BENZOATE*, PAPRIKA (COLOR), TURMERIC (COLOR), CALCIUM DISODIUM EDTA*.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Sauce · Bottle, Liquid

Flavor
GarlickySavoryUmami
Texture
CreamyThick
Commonly used for
DippingToppingCookingMeal Prep