Is Clover Valley Soft Baked Lemon Cookies Vegetarian?

Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Shortening (canola, Palm And Palm Kernel Oils), Contains 2% Or Less Of Each Of The Following: Whey (milk), Baking Soda, Salt, Natural And Artificial Flavor, Soy Lecithin, Extractives Of Turmeric (color), Natural Extractives Of Annatto Seed (color). Contains Wheat, Soy and Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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