Is Clover Valley Sour Cream & Onion Potato Crisps GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- citric acid
- milk
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Potatoes (dried Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Vegetable Oil (corn And/or Canola And/or Sunflower), Seasoning (salt, Modified Whey, Onion Powder, Sunflower Oil, Sugar, Nonfat Dry Milk, Buttermilk Powder, Citric Acid, Monosodium Glutamate, Sour Cream (cream, Skim Milk And Whey, Bacterial Cultures), Malic Acid, Disodium Phosphate, Disodium Inosinate And Guanylate, Artificial Flavor And Flavor, Whey, Sodium Caseinate, Lactic Acid, And Not More Than 2% Silicon Dioxide Added (as Anticaking Agent)), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Mono- And Diglycerides. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →About this product
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