Is CLUB CORNBREAD CRACKER BITES Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
dried buttermilk
butter
nonfat milk
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SUGAR, DEGERMINATED YELLOW CORN FLOUR, CORN SYRUP, NONFAT MILK, DRIED BUTTERMILK, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR.

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