Is Club Crackers, Original Minis, 11-Ounce Boxes (Pack of 4) Dairy Free?
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Ingredients
Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin (Vitamin B2), Folic Acid, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oil With Tbhq For Freshness), Modified Corn Starch, Sugar, Contains Two Percent Or Less Of Salt, Leavening Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, High Fructose Corn Syrup, Corn Syrup, Sodium Sulfite, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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