Is Club Crackers, Snack Crackers, Party Snacks, Original Low FODMAP?

Description
Light, crisp crackers offering a mild savory flavor and flaky texture, frequently served for casual snacking, with cheeses, spreads, or on party platters. Customer reviews commonly cite dependable crunch, good pairing versatility, consistent package counts, and occasional notes about freshness or minor packaging variations between shipments and shipping condition concerns.

Description
Light, crisp crackers offering a mild savory flavor and flaky texture, frequently served for casual snacking, with cheeses, spreads, or on party platters. Customer reviews commonly cite dependable crunch, good pairing versatility, consistent package counts, and occasional notes about freshness or minor packaging variations between shipments and shipping condition concerns.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar,contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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