Is Club House Blends Melanges Garlic Plus GERD Friendly?
Description
Pronounced garlic-forward flavor with a coarse, slightly crunchy texture, commonly used to season meats, vegetables, pastas, breads and marinades; suitable for rubs, roasting and finishing. Reviewers commonly cite reliable, convenient seasoning and versatile use, while a few note potency can be strong if overapplied, and packaging is perceived as practical.
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced garlic-forward flavor with a coarse, slightly crunchy texture, commonly used to season meats, vegetables, pastas, breads and marinades; suitable for rubs, roasting and finishing. Reviewers commonly cite reliable, convenient seasoning and versatile use, while a few note potency can be strong if overapplied, and packaging is perceived as practical.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables (Garlic, Red Bell Pepper), Corn Meal, Sugar, Salt, Spices And Herbs (Including Parsley, Black Pepper), Natural Flavour, High Oleic Sunflower Oil, Citric Acid, Ascorbic Acid, Calcium Silicate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Club House Blends Melanges Garlic Plus is available at 2 retailers
About this product
Seasoning · Powder, Dried