Is Club House Blends Melanges Garlic Plus Low FODMAP?

Description
Pronounced garlic-forward flavor with a coarse, slightly crunchy texture, commonly used to season meats, vegetables, pastas, breads and marinades; suitable for rubs, roasting and finishing. Reviewers commonly cite reliable, convenient seasoning and versatile use, while a few note potency can be strong if overapplied, and packaging is perceived as practical.

Description
Pronounced garlic-forward flavor with a coarse, slightly crunchy texture, commonly used to season meats, vegetables, pastas, breads and marinades; suitable for rubs, roasting and finishing. Reviewers commonly cite reliable, convenient seasoning and versatile use, while a few note potency can be strong if overapplied, and packaging is perceived as practical.
Ingredients
Dehydrated Vegetables (Garlic, Red Bell Pepper), Corn Meal, Sugar, Salt, Spices And Herbs (Including Parsley, Black Pepper), Natural Flavour, High Oleic Sunflower Oil, Citric Acid, Ascorbic Acid, Calcium Silicate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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