Is Club House Chicken Stew Seasoning Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
CORNSTARCH, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SPICES AND HERBS (INCLUDING RED PEPPER), SALT, MILK INGREDIENTS, DEHYDRATED GARLIC AND ONION, YEAST EXTRACT, SUGAR, NATURAL FLAVOUR, CITRIC ACID, CARAMEL COLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Club House Chicken Stew Seasoning Mix is available at 6 retailers
About this product
Seasoning · Powder