Is Club House Chili Powder Low FODMAP?

Description
A finely ground, warm spiced powder offering earthy, mildly smoky flavor and smooth, soft texture that blends easily into liquids and dry rubs. Commonly used to season chili, tacos, stews, soups, marinades, and barbecue rubs. Customer reviews note consistent flavor, good value, moderate heat level, convenient packaging, widely available online.

Description
A finely ground, warm spiced powder offering earthy, mildly smoky flavor and smooth, soft texture that blends easily into liquids and dry rubs. Commonly used to season chili, tacos, stews, soups, marinades, and barbecue rubs. Customer reviews note consistent flavor, good value, moderate heat level, convenient packaging, widely available online.
Ingredients
Spices (Including Chili Pepper, Oregano), Salt, Garlic Powder, Silicon Dioxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


