Is Club House, Garlic Alfredo, 30g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar & romano cheese solids
- cream powder
- dehydrated garlic & onion
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cream Powder, Modified Cornstarch, Modified Milk, Salt, Sugar, Dehydrated Garlic & Onion, Modified Palm Oil, Yeast Extract, Flavour, Cheddar & Romano Cheese Solids, Glucose Solids, Spice (Including Mustard), Corn Maltodextrin, Sodium Aluminum Silicate, Calcium Silicate, Citric Acid
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Where to buy
Club House, Garlic Alfredo, 30g is available at 3 retailers
About this product
Sauce · Pouch