Is Club House, Garlic Alfredo, 30g Low FODMAP?
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Ingredients
Cream Powder, Modified Cornstarch, Modified Milk, Salt, Sugar, Dehydrated Garlic & Onion, Modified Palm Oil, Yeast Extract, Flavour, Cheddar & Romano Cheese Solids, Glucose Solids, Spice (Including Mustard), Corn Maltodextrin, Sodium Aluminum Silicate, Calcium Silicate, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Club House, Garlic Alfredo, 30g is available at 3 retailers
About this product
Sauce · Pouch