No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Club House La Grille Smouldering Smoked Applewood Flavoured Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smouldering applewood-flavoured seasoning delivers pronounced smoky, slightly sweet wood-fired notes with a granular texture that adheres well as a rub or finish. Commonly used on grilled meats, poultry, seafood and vegetables; reviewers note authentic smoke character, convenient application, and occasional comments that the flavor can be intense for some palates.

Ingredients

Dehydrated Vegetables (Garlic, Toasted Onion, Red Bell Pepper), Salt, Spices, Contains Mustard, Red Pepper, Sugar, Corn Maltodextrin, Inactive Yeast, Refined Sugar Syrup, Fancy Molasses, Potato Maltodextrin, Natural Flavour (Including Applewood Smoke), High Oleic (Sunflower Oil, Modified Corn Starch, Malic Acid, Spice Extractives, Refiners Molasses), Caramel Colour, Calcium Silicate, Silicon Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Club House La Grille Smouldering Smoked Applewood Flavoured Seasoning | Spoonful