Is Club House La Grille Smouldering Smoked Applewood Flavoured Seasoning Low FODMAP?
Description
Smouldering applewood-flavoured seasoning delivers pronounced smoky, slightly sweet wood-fired notes with a granular texture that adheres well as a rub or finish. Commonly used on grilled meats, poultry, seafood and vegetables; reviewers note authentic smoke character, convenient application, and occasional comments that the flavor can be intense for some palates.
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Why it's not low FODMAP
- garlic
- toasted onion
- red bell pepper
- dehydrated vegetables
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smouldering applewood-flavoured seasoning delivers pronounced smoky, slightly sweet wood-fired notes with a granular texture that adheres well as a rub or finish. Commonly used on grilled meats, poultry, seafood and vegetables; reviewers note authentic smoke character, convenient application, and occasional comments that the flavor can be intense for some palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables (Garlic, Toasted Onion, Red Bell Pepper), Salt, Spices, Contains Mustard, Red Pepper, Sugar, Corn Maltodextrin, Inactive Yeast, Refined Sugar Syrup, Fancy Molasses, Potato Maltodextrin, Natural Flavour (Including Applewood Smoke), High Oleic (Sunflower Oil, Modified Corn Starch, Malic Acid, Spice Extractives, Refiners Molasses), Caramel Colour, Calcium Silicate, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Club House La Grille Smouldering Smoked Applewood Flavoured Seasoning is available at 3 retailers
About this product
Seasoning · Powder