Is Club House Lemon and Pepper Seasoning GERD Friendly?

Description
Bright citrus brightness and a sharp spicy bite deliver a balanced, savory flavor; a coarse, granular texture adheres well to proteins and vegetables. Commonly used as a finishing sprinkle or in rubs, marinades, popcorn, and salads. Customers frequently note versatility, consistent seasoning, and reliable, mild heat. Popular for everyday use.
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus brightness and a sharp spicy bite deliver a balanced, savory flavor; a coarse, granular texture adheres well to proteins and vegetables. Commonly used as a finishing sprinkle or in rubs, marinades, popcorn, and salads. Customers frequently note versatility, consistent seasoning, and reliable, mild heat. Popular for everyday use.
Ingredients
Canola And Sunflower Oils 74%, Water, Modified Palm And Palm Kernel Oils 6%, Salt, Buttermilk Powder 1% (Milk), Natural Flavours, Lactic Acid, Vitamin A Palmitate (Vitamin A), Vitamin D3, Natural Colour, Soy Lecithin, Calcium Disodium Edta.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Seasoning · Liquid


