Is Club House Lemon and Pepper Seasoning Low FODMAP?

Description
Bright citrus brightness and a sharp spicy bite deliver a balanced, savory flavor; a coarse, granular texture adheres well to proteins and vegetables. Commonly used as a finishing sprinkle or in rubs, marinades, popcorn, and salads. Customers frequently note versatility, consistent seasoning, and reliable, mild heat. Popular for everyday use.

Description
Bright citrus brightness and a sharp spicy bite deliver a balanced, savory flavor; a coarse, granular texture adheres well to proteins and vegetables. Commonly used as a finishing sprinkle or in rubs, marinades, popcorn, and salads. Customers frequently note versatility, consistent seasoning, and reliable, mild heat. Popular for everyday use.
Ingredients
Canola And Sunflower Oils 74%, Water, Modified Palm And Palm Kernel Oils 6%, Salt, Buttermilk Powder 1% (Milk), Natural Flavours, Lactic Acid, Vitamin A Palmitate (Vitamin A), Vitamin D3, Natural Colour, Soy Lecithin, Calcium Disodium Edta.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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