Is Club House, Moroccan, One Bowl, 24g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dehydrated orange zest
dehydrated garlic

dehydrated orange zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spices And Herbs (Including Cinnamon, Ginger (Sulphites), Cumin, Turmeric), Salt, Yeast Extract, Dehydrated Onion, Sugar, Dehydrated Garlic, Dehydrated Orange Zest, High Oleic Sunflower Oil, Calcium Silicate, Silicon Dioxide

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