Is Club House, Quality Natural Herbs & Spices, Signature Blend, Tex Mex, 136g GERD Friendly?

Description
This blend delivers a smoky, savory flavor with moderate heat and bright, roasted spice notes. Coarse, slightly granular texture distributes evenly when rubbed or stirred. Commonly used on tacos, fajitas, grilled meats, roasted vegetables, rice and soup bases. Reviewers praise consistent flavor and convenience, some note pronounced saltiness in reviews.
Why it's a maybe for GERD friendly
- garlic
- jalapeno pepper
- including chili pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This blend delivers a smoky, savory flavor with moderate heat and bright, roasted spice notes. Coarse, slightly granular texture distributes evenly when rubbed or stirred. Commonly used on tacos, fajitas, grilled meats, roasted vegetables, rice and soup bases. Reviewers praise consistent flavor and convenience, some note pronounced saltiness in reviews.
Ingredients
Spices And Herbs (Including Chili Pepper, Oregano), Dehydrated Vegetables (Onion, Garlic, Green And Red Bell Pepper, Jalapeno Pepper), Salt, Yeast Extract, Fructose, High Oleic Sunflower Oil, Dextrose, Calcium Silicate, Silicon Dioxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Club House, Quality Natural Herbs & Spices, Signature Blend, Tex Mex, 136g is available at 3 retailers
About this product
Seasoning · Powder


