Is Club Original Minis Crackers, Original Alpha-Gal Friendly?
Description
Small, crisp crackers deliver a light, flaky texture with a mild savory flavor; commonly eaten plain as a snack, paired with toppings, spreads, dips, or used atop soups and salads. Reviewers often note the consistent mini size, satisfying crunch, convenient portioning, and occasional comments about pronounced saltiness in some packages.
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Why it's not alpha-gal friendly
- whey
- dextrose
- monocalcium phosphate
- riboflavin
- vitamin b2
- +1 more
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Small, crisp crackers deliver a light, flaky texture with a mild savory flavor; commonly eaten plain as a snack, paired with toppings, spreads, dips, or used atop soups and salads. Reviewers often note the consistent mini size, satisfying crunch, convenient portioning, and occasional comments about pronounced saltiness in some packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SOY LECITHIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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