Is Club Size Format Club Cheese Flavoured Twists Vegetarian?
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Ingredients
Cornmeal, Canola And/or Corn And/or Mid-oleic Sunflower Oil, Seasoning (corn Maltodextrin, Modified Milk Ingredients, Salt, Cheddar Cheese Solids, Potassium Chloride, Spice Extracts, Natural Flavour, Disodium Inosinate And Disodium Guanylate, Sodium Phosphate, Fruit And Vegetable Extracts (radish, Black Currant, Apple), Citric Acid, High Oleic Sunflower Oil, Silicon Dioxide).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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