Is Clubhouse Pumpkin Pie Spice Low FODMAP?

Description
Warm, aromatic spice delivers rounded sweet-spiced flavor and fine, powdery texture, commonly used in pies, baked goods, hot beverages, and breakfast dishes. Reviewers frequently mention consistent flavor, strong aroma, easy-to-mix consistency, and reliable packaging; many note good value and suitability for seasonal and everyday use across home and commercial kitchens.

Description
Warm, aromatic spice delivers rounded sweet-spiced flavor and fine, powdery texture, commonly used in pies, baked goods, hot beverages, and breakfast dishes. Reviewers frequently mention consistent flavor, strong aroma, easy-to-mix consistency, and reliable packaging; many note good value and suitability for seasonal and everyday use across home and commercial kitchens.
Ingredients
Cinnamon, Ginger, Nutmeg, All spice, Cloves, Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


