Is Clydes Donut Holes, Lil Smiles, Classic, Powdered Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm, Cottonseed, Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (Color), Cellulose Gum, Eggs, Enzymes, Food Starch-modified, Glycerin, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-lactone), Mono- And Diglycerides, Natural And Artificial Flavor, Partially Hydrogenated Soybean, Cottonseed Oil, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate And Calcium Propionate, Soy Lecithin, Spice, Titanium Dioxide (Color), Whey Protein Concentrate, Xanthan Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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