Is Co Op 18 Flapjack Bites GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- sweetened condensed milk
- sweetened condensed skimmed milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
S Oats (39%), Caramel (34%) (sweetened Condensed Skimmed Milk (milk, Sugar, Lactose (milk)), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Water, Emulsifiers (lecithins (soya)), Gelling Agent (pectin), Acidity Regulators (sodium Potassium Tartrate, Sodium Tripolyphosphate), Maltodextrin), Golden Syrup (12%), Vegetable Oil (palm, Palm Kernel, Rapeseed), Butter (milk), Sweetened Condensed Milk (milk, Sugar, Lactose (milk)), Emulsifier (mono- And Diglycerides Of Fatty Acids), Flavouring. Contains: Oats, Milk, Soya, May Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Bar, Piece