Is Co Op 2 Steak & Ale Pies 420g Vegan?
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Why it's not vegan
- skimmed milk powder
- beef
- calcium carbonate
skimmed milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Beef, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Brown Ale, Onion, Cornflour, Crispy Fried Onions (Onion, Palm Oil, Wheat Flour, Salt), Tomato Puree, Salt, Cracked Black Pepper, Soft Brown Sugar, Yeast Extract, Skimmed Milk Powder, Caramelised Sugar Powder, Malt Extract (Barley), Pea Protein, Onion Powder, Maltodextrin, Sugar, Flavouring, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Co Op 2 Steak & Ale Pies 420g is available at 1 retailer
About this product
Meat · Piece