Is Co-op 8 Plain Tortilla Wraps GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

These plain tortillas have a mild, neutral flavor and a soft, flexible texture that accommodates both warm and cold fillings. Commonly used for wraps, burritos, quesadillas and sandwiches, reviewers praise pliability and consistent sizing but sometimes note occasional tearing and variability in freshness across different store batches and packaging issues.

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Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (palm, Rapeseed), Humectant (glycerol), Raising Agents (sodium Carbonates, Diphosphates), Acids (citric Acid, Malic Acid), Preservatives (potassium Sorbate, Calcium Propionate), Ground Flaxseed, Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (sodium Carboxy Methyl Cellulose), Flavouring,. Contains: Wheat.

Check Co-op 8 Plain Tortilla Wraps against your own diets in the app.

About this product

Bread · Sheet

Flavor
Neutral
Texture
TenderThin
Commonly used for
Meal PrepLunchOn The GoSandwich