Is Co-op 8 Plain Tortilla Wraps Vegetarian?
Description
These plain tortillas have a mild, neutral flavor and a soft, flexible texture that accommodates both warm and cold fillings. Commonly used for wraps, burritos, quesadillas and sandwiches, reviewers praise pliability and consistent sizing but sometimes note occasional tearing and variability in freshness across different store batches and packaging issues.
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Description
These plain tortillas have a mild, neutral flavor and a soft, flexible texture that accommodates both warm and cold fillings. Commonly used for wraps, burritos, quesadillas and sandwiches, reviewers praise pliability and consistent sizing but sometimes note occasional tearing and variability in freshness across different store batches and packaging issues.
Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (palm, Rapeseed), Humectant (glycerol), Raising Agents (sodium Carbonates, Diphosphates), Acids (citric Acid, Malic Acid), Preservatives (potassium Sorbate, Calcium Propionate), Ground Flaxseed, Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (sodium Carboxy Methyl Cellulose), Flavouring,. Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.