Is Co-op Aromatic & Vibrant Keralan Style Chicken Soup GERD Friendly?
Why it's not GERD friendly
- lemon juice
- black onion seeds
- onion
- dried red chillies
- ground white pepper
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Butternut Squash (15%), Onion, Potato, Carrot, Red Pepper (6%), Chicken (5%), Coconut Milk (5%) (coconut Extract, Water), Ginger Purée, Rapeseed Oil, Garlic Purée, Cornflour, Roast Chicken Stock (water, Chicken, Yeast Extract, Salt), Potato Flakes, Chicken Fat, Lemon Juice, Coriander Leaf, Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Black Onion Seeds, Ground Fenugreek, Ground Cassia, Ground White Pepper, Dried Red Chillies.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid


