Is Co-op Aromatic & Vibrant Keralan Style Chicken Soup Vegetarian?
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Why it's not vegetarian
- roast chicken stock
- chicken fat
- chicken
roast chicken stock
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Butternut Squash (15%), Onion, Potato, Carrot, Red Pepper (6%), Chicken (5%), Coconut Milk (5%) (coconut Extract, Water), Ginger Purée, Rapeseed Oil, Garlic Purée, Cornflour, Roast Chicken Stock (water, Chicken, Yeast Extract, Salt), Potato Flakes, Chicken Fat, Lemon Juice, Coriander Leaf, Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Black Onion Seeds, Ground Fenugreek, Ground Cassia, Ground White Pepper, Dried Red Chillies.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Soup · Liquid