Is Co Op Assorted Pop Ices 6 x 74g (444g) GERD Friendly?
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Why it's not GERD friendly
- lime
- lemon concentrate
- lemon juice from concentrate
- water
- citric acid
- orange juice from concentrate
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Orange Water Ice: Water, Sugar, Orange Juice From Concentrate, Glucose-fructose Syrup, Acid (Citric Acid), Colour (Carotenes), Flavourings, Stabilisers (Locust Bean Gum, Guar Gum, Pectin), Concentrated Beetroot Juice, Lemon & Lime Water Ice: Water, Lemon Juice From Concentrate, Stabilisers (Locust Bean Gum, Guar Gum), Safflower Concentrate, Flavouring (Contains Lime), Apple Concentrate, Spirulina Concentrate, Lemon Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Co Op Assorted Pop Ices 6 x 74g (444g) is available at 1 retailer
About this product
Frozen Dessert · Stick