Is Co-op Baked Beans & Pork Sausages in Tomato Sauce 405g Low FODMAP?

Ingredients

Haricot Beans, Pork Sausage, Pork, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sugar, White Pepper, Ground Ginger, Ground Cardamom, Mustard Flour, Sage, Pepper Extract, Nutmeg Extract, Coriander Extract), Water, Reconstituted Tomato Puree, Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Flavouring, Pork

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Co-op Baked Beans & Pork Sausages in Tomato Sauce 405g is available at 1 retailer

About this product

Meat · Can