Is Co Op Bakery 4 White Iced Finger Buns Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Icing (19%) (sugar, Palm Kernel Oil, Water, Lactose (milk), Palm Oil, Emulsifiers (citric Acid, Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable, Sorbitan Monostearate), Gelling Agent (agar), Preservative (potassium Sorbate), Flavouring, Acidity Regulator (citric Acid)), Water, Sugar, Yeast, Rapeseed Oil, Maize Starch, Emulsifiers (mono- And Diglycerides Of Fatty Acids - Vegetable, Sodium Stearoyl-2-lactylate - Vegetable. Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids- Vegetable), Salt, Palm Oil, Potato Dextrin, Flavouring, Wheat Flour, Acidity Regulator (acetic Acid), Flour Treatment Agent (ascorbic Acid). Contains Wheat, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.