Is Co Op Blackcurrant Cheesecakes 2 x 100g (200g) GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cream
- milk proteins
- skimmed milk powder
- skimmed milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Cream (Milk), Wheat Flour, Fromage Frais (Milk), Blackcurrant Puree, Coconut Oil, Skimmed Milk, Blackcurrants, Vegetable Oils (Palm Oil, Rapeseed Oil), Vegetarian Whey Powder (Milk), Demerara Sugar, Thickener (Modified Maize Starch), Gelling Agent (Pectins), Invert Sugar Syrup, Acidity Regulators (Trisodium Citrate, Lactic Acid), Cornflour, Skimmed Milk Powder, Raising Agents (Sodium Carbonate, Ammonium Carbonates), Emulsifiers (Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Flavouring, Colour (Anthocyanins), Milk Proteins, Stabiliser (Sodium Carboxyl Methyl Cellulose), Concentrated Lemon Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Co Op Blackcurrant Cheesecakes 2 x 100g (200g) is available at 1 retailer
About this product
Snack · Slice