Is Co-op British Chicken Cajun Style Chicken Wrap Lactose Free?
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Why it's not lactose free
- milk
- butter
- cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Tortilla Wrap (43%) (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Vegetable Oils (palm Oil, Rapeseed Oil), Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Sugar, Acidity Regulator (malic Acid), Salt, Wheat Starch), Cooked And Diced Chicken (11%) (chicken Breast, Chicken Thigh, Cornflour, Salt), Creamy Cajun Style Sauce (11%) (water, Cream (milk), Cider Vinegar, Tomato Paste, Cornflour, Sugar, Butter (milk), Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Yeast Extract (yeast Extract, Salt), Paprika, Garlic Powder, Salt, Concentrated Lemon Juice, Ground Cumin, Cayenne Pepper, Dried Red Pepper, Oregano, Black Pepper, Cardamom), Blanched Pinto Beans (11%) (pinto Beans, Water), Sweetcorn (8%) (sweetcorn, Water, Salt), Lettuce (5%), Onion (4%), Red Pepper (4%), Cornflour, Lemon Juice, Cracked Black Pepper. Contains Wheat, Milk and Mustard. It may also contain Sesame.
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About this product
Snack · Sheet