Is Co-op Caramel Panna Cotta 2 x 120g (240g) Dairy Free?

Ingredients

Skimmed Milk, Glucose Syrup, Cream (Milk), Caramel Sauce, Water, Sugar, Glucose-fructose Syrup, Thickeners (Pectins, Xanthan Gum), Tapioca Starch), Coconut Oil, Sugar, Milk Proteins, Alcohol, Thickeners (Guar Gum, Agar), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Corn Starch, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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