Is Co Op Caramel Sundae 130g Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose.

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Why it's not lactose free

sweetened condensed skimmed milk
butter
sweetened condensed milk
skimmed milk powder
whipping cream
cream mousse

sweetened condensed skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Mousse, Whipping Cream (Milk), Milk, Sugar, Skimmed Milk Powder, Beef Gelatine, Tapioca Starch), Caramel Flavour Custard, Water, Sugar, Whipping Cream (Milk), Skimmed Milk Powder, Modified Maize Starch, Stabilisers (Xanthan Gum, Carrageenan), Colour (Plain Caramel), Dextrose, Flavouring), Salted Caramel Sauce, Water, Sugar, Glucose Syrup, Sweetened Condensed Milk, Rice Starch, Butter (Milk), Caramelised Sugar Syrup, Salt, Colour (Plain Caramel), Concentrated Lemon Juice), Sponge Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Liquid Whole Egg (Free Range), Vegetable Oil (Palm, Rapeseed), Water, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Salt, Flavouring), Toffee Pieces, Sugar, Glucose Syrup, Brown Sugar, Vegetable Oil (Palm, Shea), Butter (Milk), Water, Sweetened Condensed Skimmed Milk, Salt, Emulsifiers (Lecithins (Soya), Lecithins (Sunflower)), Flavouring), Not Suitable For Vegetarians

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