Is Co-op Cheese & Onion Quiche 400g Vegan?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Onion, Water, Extra Mature Cheddar Cheese (Milk), Vegetable Oils (Palm, Rapeseed), Mature Cheddar Cheese (Milk), Double Cream (Milk), Fromage Frais (Milk), Red Leicester Cheese (Milk), With Colour (Annatto)), Maize Flour, Modified Maize Starch, Dextrose, White Pepper, Nutmeg
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Co-op Cheese & Onion Quiche 400g is available at 1 retailer
About this product
Snack · Whole