Is Co Op Cheese Puffs Maize Snacks 150g Vegan?
Why it's not vegan
- vegetarian cheese powder
- lactose
- milk
- vegetarian whey powder
- cheese flavour seasoning
- diglycerides of fatty acids - vegetable
vegetarian cheese powder
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Maize Flour, High Oleic Sunflower Oil, Cheese Flavour Seasoning (Vegetarian Whey Powder (Milk), Lactose (Milk), Vegetarian Cheese Powder (Milk), Yeast Extract, Salt, Flavouring, Colour (Paprika Extract)), Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Co Op Cheese Puffs Maize Snacks 150g is available at 1 retailer
About this product
Snack · Pouch


