Is Co Op Cherry Bakewell Ice Cream 900ml Dairy Free?


Ingredients
Skimmed Milk, Cherry Sauce, Glucose-fructose Syrup, Water, Cherry Puree, Sugar, Cornflour, Concentrated Elderberry Juice, Concentrated Cherry Juice, Colour (Anthocyanins), Gelling Agent (Pectin), Acid (Malic Acid), Flavouring, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum)), Glucose Syrup, Sugar, Coconut Oil, Digestive Crumb, Wheat Flour, Sugar, Palm Oil, Skimmed Milk Powder, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Glucose-fructose Syrup, Salt, Ground Vanilla Beans), Skimmed Milk Concentrate, Dextrose, Vegetarian Whey Powder (Milk), Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Stabilisers (Guar Gum, Locust Bean Gum), Flavouring, Colours (Beetroot Red, Carotenes)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


